Mashed potatoes with cheese and Santo Amaro Sardines in Olive Oil

Cooking time: 30 minutes

For 1 to 2 servings:

  • 1 can of Santo Amaro Sardines in Olive Oil
  • 3 peeled potatoes
  • 2 tablespoons of sour cream
  • 1 tablespoon of clarified butter or the one
  • of your preference
  • 1 white onion
  • 1 red pepper
  • ¼ cup of olives
  • ¼ cup of milk
  • ¼ cup of Parmesan cheese
  • Salt and pepper.

Do you need a healthy and quick dish? This recipe is for you.

Steps

1

Cook the potatoes for 30 minutes or until soft. Mash them. Add salt, pepper, ¼ cup of milk, 1 tablespoon of butter, 1 tablespoon of sour cream, ¼ cup of Parmesan cheese, olives, the onion, and red pepper finely chop and mix them together.

2

Serve Santo Amaro Sardines in Olive Oil on top as the healthy protein for this recipe!