Sardines and corn baskets

Cooking time: 20 minutes

Surprise your friends with a healthy, tasty meal! This recipe is perfect for a night in.

For 2 servings:

  • 1 Can of Santo Amaro Sardines in Olive Oil.
  • 4 flour tortillas.
  • 1 shelled sweet corn cob or a small can of sweet corn.
  • ½ bell pepper diced.
  • ½ bulb onion diced.
  • 1 handful of cherry tomatoes.
  • 1 garlic clove.
  • 1 teaspoon of olive oil.



    The first thing you should do is make the tortilla basket. In a small oven-safe bowl place the tortilla and mold it around the edges. Add a few drops of water and bake for 10 minutes at 360 F. or until it ́s golden.


    In a frying pan, sauté the garlic, onion and the bell pepper then add the corn and cook for 5 minutes or until the corn is tender. Serving is simple; fill the tortilla baskets with the corn mix, add the chopped tomatoes and then finish with the Santo Amaro Sardines.


    Add a little coriander and lemon juice for the final touch.