Healthy Bowl with Santo Amaro Tuna in Olive Oil

Cooking time: 20 minutes

For 2 servings:

  • 1 can of Santo Amaro Tuna in olive oil
  • 2 cups coarsely chopped lettuce leaves
  • ½ cup sweet corn
  • 1 cup of mango cut into cubes
  • 1 avocado
  • 1 cup of small tomatoes
  • Juice of 1 lemon
  • 2 tablespoons of dried almonds and cranberries
  • 2 tablespoons sunflower seeds

Steps

1

In a bowl place the lettuce as the base.

2

Add the ripe mango.

3

Add the corn.

4

And add the tomatoes.

5

Mash the avocado and add lemon juice, salt and pepper.

6

In the center add the tuna fillets, and top it off with the seeds, almonds, and cranberries.

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