Healthy Bowl with Santo Amaro Tuna in Olive Oil


Cooking time: 20 minutes
For 2 servings:
- 1 can of Santo Amaro Tuna in olive oil
- 2 cups coarsely chopped lettuce leaves
- ½ cup sweet corn
- 1 cup of mango cut into cubes
- 1 avocado
- 1 cup of small tomatoes
- Juice of 1 lemon
- 2 tablespoons of dried almonds and cranberries
- 2 tablespoons sunflower seeds
Steps

1
In a bowl place the lettuce as the base.

2
Add the ripe mango.

3
Add the corn.

4
And add the tomatoes.

5
Mash the avocado and add lemon juice, salt and pepper.

6
In the center add the tuna fillets, and top it off with the seeds, almonds, and cranberries.
